Guide to Wheat-Free and Sugar-Free Baking
Breakfast Egg Base Pizza
(Wheat-free, Gluten-free, Sugar-free, Low-carb, Low-calorie & Yummy)
Prep time |
Cook time | Total time |
5 mins | 25 mins |
30 mins |
Recipe By: Newsha
Serves: 1
Nothing beats an easy, healthy 4-ingredient egg base pizza for breakfast. This quick recipe makes for a delicious and nutritious start to the day.
Ingredients:
- 2 eggs
- ½ tsp. Salt
- Black pepper, to taste
- Garlic powder, to taste (optional)
- 1 tbsp. flaxseed flour
- 3 mushrooms (crimini), thinly sliced
- ¼ cup shredded mozzarella cheese
Instructions:
- Preheat the oven to 375°F (or 190°C).
- Spray a small oven-safe skillet well with olive oil or coconut oil spray. Set aside.
- In a small mixing bowl, beat eggs with salt, pepper and garlic powder, then add flaxseed flour.
- Arrange the mushrooms, overlapping if necessary, in the skillet to cover the bottom of the pan.
- Pour the egg mixture over the mushrooms.
- Sprinkle the shredded mozzarella cheese on the top.
- Bake for 20-25 minutes, or until egg look set. If you think it needs more time or less time to cook adjust the time…ovens vary.
- Serve warm or at room temperature…Enjoy!
Nutrition Facts (Serving: 1) |
Calories | Fat | Carbohydrate | Sugar | Protein |
Baked Egg Mushroom |
271 |
18.5 g |
3.5 g |
1.2 g |
23.3 g
|
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